Having a massage is a necessity in everyone’s life. So you need to know where to go. New Serenity Spa hires only quality therapists, because the benefits of massage therapy are extensive and they want to maximize your experience and results with the “WOW” factor that they offer; the best massage therapists and the best massages in Arizona. A few examples of the benefits of massage as listed by Mayo Clinic are anxiety, headache (more…)
Pregnancy is a season when women need extra care: body, mind and spirit. Prenatal massage Phoenix is a perfect addition to a woman’s pregnancy care plan.
According to the American Pregnancy Association, prenatal massage can “reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.”