Skin Care during pregnancy is a tricky thing for new moms. What used to be great for your skin might not work so well for you now that you’re pregnant. With all the changes your body is experiencing it’s no wonder new moms get confused. What we put on our skin is important to fetal development and (more…)
Pregnancy is a season when women need extra care: body, mind and spirit. Prenatal massage Phoenix is a perfect addition to a woman’s pregnancy care plan.
According to the American Pregnancy Association, prenatal massage can “reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.”