Did you know your nose is a secret weapon for healing, relaxation and overall wellness?
The sense of smell is a mood booster, a stress soother, a memory jogger, a danger warner, a pain reliever and an appetite influencer. Pretty amazing stats for a tiny appendage in the middle of the face!
Researchers continue to sniff out fascinating findings about the sense of smell. Aromatherapy is becoming a must-have in spa treatments these days.
More than any of our senses, the sense of smell is closely linked to the parts of the brain that process emotion, memory and cognitive processing. According to (more…)
Trying to stick to your Self Care New Years Resolution? Here are a few options for you.
There’s a big difference between self care and self absorption.
Self-absorbed people only think of themselves. People who practice self care go out of their way to be strong and well, which empowers them to be available to others.
Drew Coster, a blogger at PsychCentral.com, said it well: “We need to remember that when we are nourished (more…)
Spa gifts aren’t just for family and close friends. Say thank you with spa gifts this season. From teachers to your favorite grocery store cashier, a spa gift will be a thank you they’ll never expect or forget! You will find great value in many day spa package deals that are available this time of the year.
Sunset in Scottsdale
Let New Serenity Spa in Scottsdale, AZ help you say thank you to all those folks who make life better by their friendly service.
At New Serenity Spa, we offer a variety of spa gift certificates in Scottsdale (more…)