Lomi Lomi Massage | Spa Treatments | New Serenity Spa | Phoenix
So what exactly is a Lomi Lomi massage. Many have heard of it, but just aren’t quite sure what this type of spa treatment is. As with most forms of massage, a Lomi Lomi massage involves kneading and rubbing the muscles and joints to create a soothing and calming experience. It’s actually an ancient Hawaiian style of massage utilized originally by healers. As one might imagine the massage is characterized by long, sweeping strokes done with both the hands and forearms. This is meant to harken a graceful dance, or the gentle Hawaiian breeze. It truly is intended to transport you, body, mind and soul.
Lomi Lomi Massage: A Brief History
Often referred to as a “Hawaiian massage,” lomi lomi was initially practiced as a spiritual and healing treatment. Below are a few historic facts to get you up to speed on this incredible massage technique.
- Part of its foundation was in the martial arts. If you really think about some of the movements and the fluidity of various martial arts forms, you can easily see how a massage could mimic this.
- Lomi Lomi massage is meant to connect the body and the spirit. Traditional practitioners of this massage form adhere to the fact that its true power comes with its holistic approach.
- The word Lomi Lomi actually means massage.
- During this type of massage, different parts of the body may be massaged at the same time. This is said to help the brain achieve greater balance.
- In the beginning, Lomi Lomi massage included prayer, healing salts and various native herbs.
- Its focus is largely body alignment. Often therapists will focus on the spine for this reason.
The Benefits of a Lomi Lomi Massage
Like all spa treatments or day spa massages, this type of massage is largely about relaxation. What’s great about lomi lomi, and what we have found at both New Serenity Spa and Inspire Day Spa located by Lake Marguerite, is that the innate peacefulness of the process really helps guests feel whole again. The body connects with the mind which connects with that inner spirit. It is something that you really can only experience firsthand to truly understand.
Our Scottsdale-based therapists are trained in this particular form of massage as well as other such styles, including: full body, deep tissue, hot stone and Swedish. We would be happy to consult with you to determine which day spa massage treatment might be the best option for you!
