Massage | Facial | Yoga | Self Care in Scottsdale

Trying to stick to your Self Care New Years Resolution? Here are a few options for you.

There’s a big difference between self care and self absorption.
Self-absorbed people only think of themselves. People who practice self care go out of their way to be strong and well, which empowers them to be available to others.

Drew Coster, a blogger at PsychCentral.com, said it well: “We need to remember that when we are nourished (more…)